Kaitlin Stephens Counselling
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Counselling and coaching for children, teens, adults, couples, and families.

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“Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations” - Alfred Adler

Kaitlin believes you are the creator of your own story, so her approach involves tailoring her counselling strategies to meet your individual needs and goals. Using a combination of Adlerian Therapy, Cognitive Behaviour Therapy, Emotion Focused Family Therapy and Holistic Self Care approaches - Kaitlin collaborates with you to build a framework that will work specifically for you.


Meet Kaitlin

Kaitlin works to attend to your experiences and emotions by using a combination of approaches.

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Services + Pricing

Currently offering a range of services including, individual, couples and co-parenting counselling.

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Journal Notes

Follow along for writings on holistic wellness and therapy techniques, updates and news.

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