A 3 month experience: Strengthening that connection to self/body, uncovering your core foundation, and transforming your relationship to self and others

One on one support, constructive tools, worksheets, consistent support, and moving past through those blocks. Let’s allow the full expressed you to take the stage..

50 minutes — A one on one counselling session.

Support and connection is necessary on this life journey. Let’s work together and discover what is in the way of being the fully expressed YOU.

60 minutes— “We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.”

-Harriet Lerner

Let’s explore letting love lead and letting love in.